Happy mind = happy body

So here’s the thing, when writing a blog about pastries and sweet things, you often think about the perception others might have of you or the concept of consuming sweets regularly. I have had a lot of self-image issues in my life time (because I’m so old you know) and I’m very sensitive of critique. I believe that there’s food that nourishes your body, and then there’s food that nourished you soul. Everyone needs to indulge, especially those who has a hard time grasping the necessity of letting loose a little. If you’re not happy, you’re not healthy. Moderation is the key, eat enough good “body” food regularly and indulge in “soul” food regularly but in sensible amounts. As long as your mind is satisfied and at ease, your body will feel good to. So that’s that.

Anyhow, I will be posting a recipe later this week for what I’m making for father’s day.

Happy living folks! Se you all later ❤


One thought on “Happy mind = happy body

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